Affects mucosal strength and eyesight. I have a weak stomach, so I mainly take it to strengthen my mucous membranes. It's very effective for sore throats, and if I catch a cold from my child, taking the maximum 100,000 IU for up to a week cures it in a day if mild. My child's eyesight has improved slightly as well. The quality is good. The taste is unnoticeable unless the capsule is broken, but when taken out, it tastes like eel. It offers many health benefits.
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Initially, I was taking two 10,000 IU capsules, but I should have started with 25,000 IU. I drink it to protect my mucous membranes. If I wake up with a sore throat, I take two capsules and two vitamin Cs, ensuring by noon I feel fine. This year, I have not experienced hay fever symptoms, thus I will continue this regimen.
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I’ve read books by Dr. Fujikawa Tokumi and Dr. Mizoguchi Toru on nutritional therapy. It seems that vitamin A deficiency is worse than excess. Taking a large amount when I have a sore throat or a cold, alleviates the pain by the next morning. The quality and ingredients are good. I recommend reading Dr. Fujikawa's work for chronic disease management.
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Immediate sore throat relief
I began taking it for my atopic dermatitis. I discovered it also helps with sore throat when I catch a cold, so I temporarily increased my dosage. Surprisingly, my sore throat vanished immediately. I cut the gel capsules to give to my children; the contents are fish-flavoured and the taste can be lost if mixed with grilled fish.
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Excellent! I ordered this as I have a sore throat. It arrived promptly and did its job effectively.